some favorite recipies and snack ideas
Thursday, March 10, 2005
Apple Cider Yogurt smoothie
Easy and interesting taste.
1 packet of Powered apple cider mix
this is low calorie and has only about 10 caloires per packet.
1/2 cup of Ice
1/2 cup water
1/2 cup plain yogurt
1 packet stevia
Blend and serve.
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